
Chiropractic For a Healthier Pregnancy: Dr. Debra Block, Dr. Lindsay McDonald and Dr. Eleanor Holdnack specialize in offering chiropractic care for expecting mothers. When your body goes through the various stages and trials of pregnancy and labor, your spine is subjected to extreme amounts of stress. After all, it has to constantly adjust itself to bear the growing weight of another person over a short timeframe of just nine months.
The center of gravity shifts forward and substantial weight gain adds stress to the spine of the expecting mother. This stress frequently causes lower back pain, headaches and migraines, nausea, insomnia, and other symptoms that can wreak havoc on your quality of life.
Over 50% of pregnant women complain of lower back pain during pregnancy, caused primarily by the weight that must be balanced by an overworked spine and support system. Furthermore, how smooth and uncomplicated your delivery is has a lot to do with the state of your body. A body that is stressed, misaligned and worn out can result in complications during delivery – resulting in anything from a painful delivery to problems with positioning the baby correctly.
A study performed by the American Medical Association Board of Trustees concluded that women who received chiropractic care during their third trimester of pregnancy were able to carry and deliver with far more comfort. Plus, the need for painkillers was also reduced by half in several patients in another well-known study.
Dealing with shifting weight, imbalance and pain & discomfort from a taxed nervous system are prime reasons for the need of chiropractic care for pregnant women. Dr. Block, Dr. McDonald and Dr. Holdnack are experts at delivering high-quality chiropractic services for expecting mothers from day one of pregnancy to birth – and beyond.
Webster Technique for Pregnant Women
The Webster Technique was designed to help remove subluxations in pregnant women and restore balance to the pelvic area through adjustments and relaxation of special ligaments in the pelvic girdle. This helps to relieve the pressure and stress that can be placed on the pelvic area during pregnancy & childbirth and it also helps with optimal fetal positioning.
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Julie D.
Yelp
I have been in the military for 30 years, I have received medical care in 7 states and 3 countries. I have not experienced a more professional, hard working, and effective health care provider. Dr Block is one of the best, period.*

John L.
I found an amazing Chiropractic Office! Thanks ladies for making me feel so comfortable as a new comer & for adjusting me so well. I’m feeling better already.*

Robin T.
I went to Dr. Block after bad whiplash from a car wreck. She has gotten my range of motion back to normal. YAY!*

Janelle M.
Yelp
I went to Dr Block during a time when I had a back injury. Within 2 visits my back pain was non-existent. During one visit I mentioned a bad knee and she worked on it and it slipped at a much lesser rate. Professional, excellent listener, I recommend.*

Maureen S.
Dr. Block is gifted in her profession and caring to her patients. She listens intently, and is a very detail-oriented professional. My only regret is that I didn’t come sooner. Her staff is great and mirror her professionalism. The cliche that no one cares what you know till they know you care is applicable to Dr. Block. She is a wealth of knowledge yet, her focus is providing her patients with the best spinal, pain relief, and holistic care possible. I am truly blessed because of her.*

Kim B.
I just started going to a chiropractor recently and all I can say is Dr. Block is awesome! The facility is nice and the staff are very friendly and helpful; you couldn’t ask for a better place or experience!*

Allan C.
I have been a patient of Dr. Block for 5 years and thus practice still amazes me! They make you feel like part of the family and always treat you like you are the most important guest of the day! My whole family including my 11 and 5 year old love getting their alignment checks! I can not say enough nice things about them you have to see for yourself. I recommend them to everyone I know and always have cards available to hand out!*

Tabitha D.
Dr. Block and her staff are great! Their mission is to help relieve your pain and promote a healthy lifestyle.*

The Block Chiropractic and Rehab family deserve the Presidential Medal of Freedom for the relief they provide their clients and patients. I have been battling a dull, constant ache in my side for like 6-7 years. YEARS!! Just one visit, all that tension. All that soreness. Tight, sensitive, acute pain… Gone. In one visit. Anyone else who has been battling constant uncomfort… daily pain… never-ending extreme-sensitivity… Deserve to visit this wonderful, magical, friendly place. Just don’t book your appointment on Tuesdays (cuz that’s my day)
🙂 Go do it already! You’ll wish you signed up sooner!*

David P.
*These are actual reviews written by our patients online,
however, results may vary from person to person
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Schedule Your Appointment with Block Chiropractic & Rehabilitation Center
Call (301) 476-7575 or Click Below to Request an Appointment Online:
Chiropractic Hours
Tues: 11:00am - 6:00pm
Wed: 9:00am - 6:00pm
Thurs: 9:00am - 2:00pm
Fri: 8:00am - 3:00pm
Sat: Closed
Sun: Closed
Massage Hours & Prices
Tues: 4:30pm - 8:00pm
Thurs: 4:30pm - 8:00pm
Sat: 9:00am - 1:00pm
Gwen Cook, LMT
Mon: 1:00pm - 7:00pm
Angela Purnell, LMT
Mon: 9:00am - 4:00pm
Thurs: 9:00am - 4:00pm
Acupuncture Hours
Tues: 11:00am - 7:00pm Wed: 1:00pm - 6:00pm Thurs: 11:00am - 7:00pm Sat: 9:30am - 1:30pm
Betty Chang, L.Ac.
Mon: 10:00am – 6:00pm
Wed: 9:00am – 4:00pm
Fri: 10:00am – 6:00pm
Sat: 10:00am - 1:00pm
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